Speaking of Spoken (hmm), I have to give Ben Brooks kudos for sharing this story about the impact of negativity on his life and work, and how he's still recovering from it. It's one of the best things I've heard on Spoken yet.
I've transcribed my favorite bit (it's about ¾ the way in):
There might be different people reading my site now. I'm sure there are, and I hope there always will be. But those people simply replaced the people who left because the negativity left, and that, I am fine with because I'm happier now, and I think that shows in my writing.